Morning: 11:00 - 12:00
Yasmina started her yoga journey in 2004 whilst trying to find balance in a stress filled corporate world and found that her mat became a sacred haven. She is an enthusiastic, fun and caring teacher, believing the mat should provide a retreat, bringing a profound peace and a focus to the present moment by harmonising the body, mind and breath.
Yasmina's classes are influenced by a variety of teachers and styles, based around a Vinyasa flow combining strength, fluidity and connection to the breath.
Being of Moroccan origin, her playlist will take you on a moving meditation journey through this culturally rich and diverse North African nation. With a particular nod to Gnawa music, a mix of spiritual songs and ritual poetry with shamanic African drumming - a potent combo that gives it a therapeutic power.
Yasmina teaches at studios in central London, as well as internationally and is the founder of Ready Steady Glow