13th, 14th, 20th & 28th. January 2018
Formation @ JuJu's Bar and Stage
We are excited to announce our 2018 collaboration. Now in its second year of running, Juju's Bar & Stage presents Re:Solutions – A health and wellness festival with a difference.
Re:Solutions will be the January fitness hub – with a full selection of classes lined up to deliver an all-embracing proposition – including our very own dynamic and invigorating classes & dance workshops! The full festival programme can be found here.
Re:Solutions is all about taking some time out our busy lives to look after our bodies and minds however we wish. It's about balance, fun and diversity - Not taking life too seriously and remembering to enjoy the process!
Juju's Bar & Stage , 15 HANBURY STREET, E1 6QR
24. 09. 2017
Formation @ Bold Tendencies
Join us for our first all day fitness pop up with Bold Tendencies! Bold tendencies is a not-for-profit creative enterprise and arts organisation that has been based in Peckham, South East London, since 2007 and is located on the disused top four floors of the municipal car park. We invite you to take one of our exciting, fresh and original classes. If you really want to get fit and enjoy doing it, book a class today. Or book to watch our afternoon performance full of a variety of young dances, from Contemporary, House and Hip hop!
More about Bold Tendencies on their site here .
TO TEACH, MOTIVATE AND SUPPORT EVERY-BODY. INSPIRE YOUNG AND OLD TO ENJOY MOVING, GAIN BODY CONFIDENCE AND INCREASE HEALTH AWARENESS. ESPECIALLY THOSE WHO FEEL MISSED OUT BY MAINSTREAM FITNESS.
Sat 13th January
17:00 - 17:30
This 30 minute class is designed to strengthen and tone your core muscles and give you a full body workout that maximises fat and calorie burning. Perfect if you are short on time but wanna get your grove on. Sound-tracked by the best Grime Music. A dribble of the old with the best flavouring of the new!
Sun 28th January
10:30 - 11:30
This is an hour strong and flowing yoga class is accompanied by the soothing tones of classical Malian music including Habib Koite and Rokia Traore amongst others. Learn to follow your breath, elongate and stretch your body so you are ready to take rest and relax into your Sunday.